The Sooke Trail and Road Runners (STARR) running club invites all runners and would-be runners to attend “Why Do We Run?” on Tuesday, January 24th, from 7:00 to 9:00 pm, at EMCS.

The evening will have presentations on four topics:

·        Why do we run?

·        Physical benefits of running

·        Competition/racing

·         Adventure/fun in running

A discussion at the end of the evening will allow attendees to share their experiences and ideas.

“Why Do We Run?” is being held as a follow-up to Frontrunners’ Nick Walker’s very useful and well attended “Let’s Talk Running” session at EMCS last January.

There will be no charge for this event.  Coffee, tea and water will be offered as refreshments.

If you have any questions, please contact Steve Kent at 250-642-2287.